Tools and behaviors – A support system and abstinence
In this episode Geri and I discuss our definitions of a support system, a very important tool to have, how we each built ours, how we are refining it and why it is important to have one. Then we discuss the behavior of abstinence, and what abstinence looks like for both of us. It can be to abstain from certain patterns of thinking to downright not seeing a person anymore, or setting up healthy boundaries.
We are looking forward to your comments!